If I had a Book Group . . .

This is definitely what we’d be reading

Photo by Lucrezia Carnelos on Unsplash

I ordered a book a few weeks back, but have basically avoided it since it arrived. Well, until a couple morning’s back when, reinforced by strong coffee, I opened it up and dove in. Now I can barely put it down: The Wisdom of Your Body: Finding Healing, Wholeness, and Connection Through Embodied Living by Hillary McBride, PhD